{"id":39428,"date":"2025-10-07T20:13:09","date_gmt":"2025-10-07T18:13:09","guid":{"rendered":"https:\/\/awesomegreenbeauty.com\/?p=39428"},"modified":"2026-04-08T13:20:12","modified_gmt":"2026-04-08T11:20:12","slug":"coq10-quesaco","status":"publish","type":"post","link":"https:\/\/awesomegreenbeauty.com\/en\/coq10-quesaco\/","title":{"rendered":"\u00a0CoQ10 \u2014 QUESAKO ?"},"content":{"rendered":"
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\"\"<\/figure>\n<\/figure>\n\n\n\n

The CoQ10 ou Ubiquinone <\/strong>(du mot latin ubique<\/em> = \u00ab partout \u00bb) est une mol\u00e9cule<\/strong> naturellement produite par l\u2019organisme<\/strong>. Elle est aussi appel\u00e9e Coenzyme Q10<\/strong> Or ubiquinone<\/strong>.<\/p>\n\n\n\n

Si le corps en fabrique naturellement, sa production diminue d\u00e8s 25\u201330 ans<\/strong>, ce qui explique pourquoi la peau vieillit plus rapidement \u00e0 partir de cet \u00e2ge.<\/p>\n<\/div>\n\n\n\n

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A d\u00e9couvrir dans la cr\u00e8me Rosehip \u00ab Daily Moisturizer <\/a>\u00bb de la marque N\u00e9oz\u00e9landaise V\u00e9rit\u00e9 Spa Organics \u2013et dans les huiles & baumes de la marque Australienne FIFTY7KIND tels que le LUCA<\/a> et le baume nourrissant NADI<\/a>. Des marques extraordinaires !<\/strong><\/p>\n\n\n\n

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\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

UNE ENZYME QUI FAIT QUOI ?<\/strong><\/h2>\n\n\n\n

Elle a deux r\u00f4les essentiels<\/strong> :<\/p>\n\n\n\n

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  1. Fournir de l\u2019\u00e9nergie<\/strong> aux cellules
    \u2192 La CoQ10 aide \u00e0 produire l\u2019\u00e9nergie cellulaire (ATP). Sans elle, les cellules \u201cralentissent\u201d.
    peau fatigu\u00e9e = moins de CoQ10 = vieillissement visible<\/strong>.<\/li>\n\n\n\n
  2. Prot\u00e9ger contre le stress oxydatif<\/strong>
    \u2192 C\u2019est un antioxydant puissant<\/strong> : il neutralise les radicaux libres responsables des rides, taches et perte d\u2019\u00e9lasticit\u00e9.<\/li>\n<\/ol>\n\n\n\n

    EN COSMETIQUE<\/strong><\/h2>\n\n\n\n

    Pour les soins de la peau<\/strong>, la CoQ10 utilis\u00e9e est fabriqu\u00e9e par biotechnologie<\/strong> :<\/p>\n\n\n\n

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    • issue de la fermentation naturelle de levures<\/strong> (comme celles utilis\u00e9es pour produire de la vitamine K),<\/li>\n\n\n\n
    • ou obtenue par synth\u00e8se<\/strong><\/li>\n<\/ul>\n\n\n\n
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      \"\"<\/figure>\n<\/div>\n\n\n\n
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      Les deux formes sont identiques \u00e0 la mol\u00e9cule naturelle<\/strong> pr\u00e9sente dans ton corps. A privil\u00e9gier Celle issue de la fermentation de levures<\/strong> car la plus pure et biodisponible<\/strong> \u2014 c\u2019est celle qu\u2019on trouve dans les cosm\u00e9tiques naturels efficaces.<\/p>\n\n\n\n

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      • It ralentit le vieillissement cutan\u00e9<\/strong> en prot\u00e9geant le collag\u00e8ne et l\u2019\u00e9lastine.<\/li>\n\n\n\n
      • It redonne de l\u2019\u00e9nergie<\/strong> aux cellules de la peau.<\/li>\n\n\n\n
      • It am\u00e9liore la fermet\u00e9 et l\u2019\u00e9clat du teint<\/strong>.<\/li>\n<\/ul>\n\n\n\n

        R\u00e9sultat : une peau plus ferme, plus lisse et plus lumineuse<\/strong>.<\/p>\n\n\n\n

        C\u2019est pourquoi la CoQ10 est souvent utilis\u00e9e dans les cr\u00e8mes anti-\u00e2ge, s\u00e9rums r\u00e9g\u00e9n\u00e9rants<\/strong> ou les soins \u00ab effet bonne mine \u00bb.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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        A RETENIR<\/strong><\/h2>\n\n\n\n
        Source<\/strong><\/td>Description<\/strong><\/td>Exemple \/ D\u00e9tails<\/strong><\/td>Usage cosm\u00e9tique naturelle<\/strong><\/td><\/tr><\/thead>
        Corps humain<\/strong><\/td>Produite naturellement par nos cellules, surtout dans les mitochondries<\/td>Principalement dans le c\u0153ur, les muscles, le foie, la peau<\/td>Non applicable directement, mais inspire les formulations biomim\u00e9tiques<\/td><\/tr>
        Alimentaire<\/strong><\/td>Pr\u00e9sente dans certains aliments<\/td>Viandes rouges, poissons gras (sardines, maquereau), huiles v\u00e9g\u00e9tales (olive, soja), noix, l\u00e9gumes verts (\u00e9pinard, brocoli)<\/td>Apport limit\u00e9 ; souvent insuffisant pour effets anti-\u00e2ge visibles<\/td><\/tr>
        Fermentation naturelle<\/strong><\/td>Produite par des micro-organismes (levures, bact\u00e9ries) via fermentation de sucres v\u00e9g\u00e9taux<\/td>Levures non OGM ferment\u00e9es \u2192 CoQ10 biodentique<\/td>\u2705 Utilis\u00e9e en cosm\u00e9tique naturelle et bio (Cosmos, Ecocert, Natrue)<\/td><\/tr>
        Synth\u00e9tique<\/strong><\/td>Produite par chimie \u00e0 partir de d\u00e9riv\u00e9s p\u00e9trochimiques<\/td>Ubiquinone synth\u00e9tique en laboratoire<\/td>\u274c Non accept\u00e9e en cosm\u00e9tique naturelle, mais parfois utilis\u00e9e dans des cosm\u00e9tiques conventionnels<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

        C\u2019est la seule forme autoris\u00e9e<\/strong> dans les labels de cosm\u00e9tique naturelle (Cosmos, Ecocert, Natrue).<\/p>\n<\/div>\n<\/div>\n\n\n\n

        Des huiles v\u00e9g\u00e9tales pour support<\/strong><\/h2>\n\n\n\n

        Souvent, cette CoQ10 naturelle est :<\/p>\n\n\n\n

          \n
        • ou dans du squalane d\u2019origine olive<\/strong> (hydratant biomim\u00e9tique et stable)<\/li>\n\n\n\n
        • dilu\u00e9e dans des huiles v\u00e9g\u00e9tales<\/strong> (olive, jojoba, tournesol\u2026)<\/li>\n<\/ul>\n\n\n\n

          Cela la rend plus facile \u00e0 int\u00e9grer dans les s\u00e9rums et cr\u00e8mes<\/strong> 100 % naturelles.<\/p>\n\n\n\n

          Les marques de cosm\u00e9tique bio comme V\u00e9rit\u00e9 Spa Organics ou FIFTY7KIND privil\u00e9gient la CoQ10 naturelle ferment\u00e9e<\/strong>, beaucoup mieux tol\u00e9r\u00e9e par la peau et respectueuse de l\u2019environnement.<\/p>\n\n\n\n

          Vous trouverez cette CoQ10 naturelle dans :<\/p>\n\n\n\n

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          • S\u00e9rums anti-\u00e2ge bio<\/strong> (souvent combin\u00e9e \u00e0 l\u2019immortelle, au squalane ou \u00e0 la vitamine E)<\/li>\n\n\n\n
          • Cr\u00e8mes r\u00e9g\u00e9n\u00e9rantes<\/strong> pour peaux matures<\/li>\n\n\n\n
          • Huiles pr\u00e9cieuses<\/strong> \u201cbooster d\u2019\u00e9clat\u201d<\/li>\n<\/ul>\n\n\n\n

            Une merveille d’efficacit\u00e9 !<\/strong><\/h2>\n\n\n\n

            <\/p>","protected":false},"excerpt":{"rendered":"

            Le CoQ10 ou Ubiquinone (du mot latin ubique = \u00ab partout \u00bb) est une mol\u00e9cule naturellement produite par l\u2019organisme. Elle est aussi appel\u00e9e Coenzyme Q10 ou ubiquinone. Si le corps en fabrique naturellement, sa production diminue d\u00e8s 25\u201330 ans, ce qui explique pourquoi la peau vieillit plus rapidement \u00e0 partir de cet \u00e2ge. A d\u00e9couvrir […]<\/p>\n","protected":false},"author":4,"featured_media":39435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[445],"tags":[],"class_list":["post-39428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beaute","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/posts\/39428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/comments?post=39428"}],"version-history":[{"count":0,"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/posts\/39428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/media\/39435"}],"wp:attachment":[{"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/media?parent=39428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/categories?post=39428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awesomegreenbeauty.com\/en\/wp-json\/wp\/v2\/tags?post=39428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}